Yoga Reflections - How Yoga saved my life

This series of journal entries will follow my practice of yoga around the country. I credit the practice of yoga and NWA Hot Yoga Studio with saving my life from the deepest pits of depression, hopelessness, and thoughts of suicide. Follow my story on this cross country adventure practicing yoga every day somewhere along the journey. I dedicate my yoga practice to my sweet friend Lisa Pitts and her courage to walk tall and face adversity with a smile.

04-8-18-4148
19-5-18-0918
03-8-18-5324
19-5-18-1047
03-8-18-4053
03-8-18-5435
03-8-18-5436
03-8-18-5623
03-8-18-5700
03-8-18-5728
03-8-18-0044_edited
03-8-18-4637_edited
04-8-18-4318
04-8-18-4609
03-8-18-4557
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